The never-ending problem of acne and the increasingly prevalent problem of skin cancer now have a common cure, the natural moisturizers found in plants and food. These natural ingredients, often found in the typical household kitchen, are some of the best things one can use to care for skin and achieve the clear and healthy complexion often sought after.

Onions and broccoli were found to be great skin cancer fighting vegetables that should be consumed regularly, and are among the best ingredients for fighting skin cancer. The same can be said for the carotenoids, fruits and vegetables with an orange, yellow, or red color. These foods provide the skin with anti-oxidants and natural moisture, helping it clear acne naturally and protecting it from the sun by neutralizing the free radicals from UV rays. Among the carotenoids are apples, strawberries, watermelon, squash, pumpkin, and carrots.

Along with carotenoid consumption, the skin greatly benefits from drinking a lot of water. It's been known for ages that water is one of the best natural moisturizers because it moisturizes from the inside out. At the same time, it flushes out cancer causing toxins and makes the skin stronger at protecting itself from the sun's harmful effects.

Among the herbs, green tea, aloe vera, and seabuckthorn are the front-runners in natural skin moisture and care. Drinking green tea has been known to decrease anti-oxidant levels, which aids in fighting cancer. Aloe vera and seabuckthorn, on the other hand can be used as natural topical moisturizers which are great for the skin. They support healthy skin and prevent sun damage at the same time.

Many skin care experts, like Audrey Roberts of Clear Skin Magic, agree that natural moisturizers and natural ingredients are really best for the skin. “Many people are surprised that some of the basic needs to great acne free and healthy skin is not on store shelves. They spend so much time and money looking for help, but what they really need has been sitting in their kitchens the whole time.

For more information, contact www.clearskinmagic.com